Seoul, South Korea
time : Jul 28, 2025 7:26 AM
duration : 1h 49m 25s
distance : 12.7 km
total_ascent : 392 m
highest_point : 159 m
avg_speed : 7.0 km/h
user_id : dain26
user_firstname : 솔개그늘
user_lastname : kim
*Jogging (maf-T) 11
-maf-T 11일차 조깅(12km)
-평균심박수 131(평균pace 07:47/km)
-기온:30~32.7도
거리:13.85k
-시간:1:48:00/총1:49:32
-코스:개운산 공원 uphill(l250m+300m)/down(250m+200m)