South trail. Beautiful day but humidity made it feel hotter even under the shade. *Tried to increase my pace a bit to keep up with others but not over-do it and aggravate my back injury again since I've been a lot more active after starting to feel better over the weekend. Physically therapy exercises have really been helping!

Walking

Be curteus to bike traffic, walk on the right and single file when bikes pass. Watch for wild grapes, black raspberries and other edibles!

With Coworkers

Vandalia, Ohio, United States

time : Aug 7, 2025 11:36 AM

duration : 0h 31m 32s

distance : 1.6 mi

total_ascent : 199 ft

highest_point : 720 ft

avg_speed : 3.1 mi/h

user_id : renatabarnlady

user_firstname : Audrea

user_lastname : Phelps

South trail. Beautiful day but humidity made it feel hotter even under the shade. *Tried to increase my pace a bit to keep up with others but not over-do it and aggravate my back injury again since I've been a lot more active after starting to feel better over the weekend. Physically therapy exercises have really been helping!