5km 저녁 조깅 9 @

존 3 달리기. VO2max 증강 중. 뚜꺼운 장갑을 꼈는대도 새끼손가락이 언다. 수로도 꽁꽁 열기 시작. 바람은 없어서 다행.

Running

Gimpo-si, Gyeonggi, South Korea
headwind photo
time : Dec 1, 2023 7:47 PM
duration : 0h 43m 10s
distance : 6.6 km
total_ascent : 36 m
highest_point : 38 m
avg_speed : 9.3 km/h
user_id : headwind
user_firstname : 관수
user_lastname : 김
존 3 달리기. VO2max 증강 중. 뚜꺼운 장갑을 꼈는대도 새끼손가락이 언다. 수로도 꽁꽁 열기 시작. 바람은 없어서 다행.
 
 
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