화요 10km 달리기

1바퀴 8 32 2바퀴 8 30 3바퀴 8 34 4바퀴 8 39 5바퀴 8 36 6바퀴 8 32 10km 53 20 케이던스 196 영상7도 미세먼지 좋음, 달리기 좋은 날씨다. 다만 어제 먹은 술과 안주로 배가 더부룩한 것이 문제였는데 생각보다는 큰 무리가 없었다. 하지만 달린 후 몸무게가 평소보다 더 나가니 먹기는 많이 먹었나 보다.

Running

Seoul, South Korea
nihaomh photo
time : Jan 26, 2021
duration : 0h 52m 52s
distance : 10.1 km
total_ascent : 61 m
highest_point : 22 m
avg_speed : 11.5 km/h
user_id : nihaomh
user_firstname :
user_lastname :
1바퀴 8 32 2바퀴 8 30 3바퀴 8 34 4바퀴 8 39 5바퀴 8 36 6바퀴 8 32 10km 53 20 케이던스 196 영상7도 미세먼지 좋음, 달리기 좋은 날씨다. 다만 어제 먹은 술과 안주로 배가 더부룩한 것이 문제였는데 생각보다는 큰 무리가 없었다. 하지만 달린 후 몸무게가 평소보다 더 나가니 먹기는 많이 먹었나 보다.
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