화요 10km 달리기

1바퀴 8 14 2바퀴 16 30 3바퀴 24 53 4바퀴 33 17 5바퀴 41 47 6바퀴 50 12 10km 52 7 영하2도라서 전에 데카트론에서 샀던 달리기용 스타킹을 신고 달렸다. 다리는 괜찮았는데 손가락이 곱았다. 다리보온은 됐고, 손가락 보온방법을 찾아보자.

Running

Garak 1(il)-dong, South Korea
nihaomh photo
time : Dec 1, 2020
duration : 0h 51m 46s
distance : 10.1 km
total_ascent : 37 m
highest_point : 24 m
avg_speed : 11.8 km/h
user_id : nihaomh
user_firstname :
user_lastname :
1바퀴 8 14 2바퀴 16 30 3바퀴 24 53 4바퀴 33 17 5바퀴 41 47 6바퀴 50 12 10km 52 7 영하2도라서 전에 데카트론에서 샀던 달리기용 스타킹을 신고 달렸다. 다리는 괜찮았는데 손가락이 곱았다. 다리보온은 됐고, 손가락 보온방법을 찾아보자.
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