아침운동

타프티가 말해주지 않은 것을 들으며

Running

목표 프레임을 시각화하고 방법을 찾으려는 힘을 빼고 그냥 시작한다. 그리고 관찰하라. 시나리오는 정해져있으니 목표 프레임을 정하고 파도를 갈아타듯 갈아타라.
조깅
Seoul, South Korea
baemanseok photo
time : May 2, 2024 5:21 AM
duration : 0h 39m 57s
distance : 5.5 km
total_ascent : 18 m
highest_point : 41 m
avg_speed : 8.4 km/h
user_id : baemanseok
user_firstname : 만석
user_lastname : 배
타프티가 말해주지 않은 것을 들으며
 
 
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