새벽조깅

*8주간의 maf-T가 끝나고 fun run을 합니다. 어제 Uphill 훈련으로 인한 active recovery run...

Running

Seoul, South Korea
dain26 photo
time : Sep 24, 2025 3:55 AM
duration : 1h 32m 53s
distance : 13.7 km
total_ascent : 280 m
highest_point : 147 m
avg_speed : 8.9 km/h
user_id : dain26
user_firstname : 솔개그늘
user_lastname : kim
*8주간의 maf-T가 끝나고 fun run을 합니다. 어제 Uphill 훈련으로 인한 active recovery run...
 
 
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