(D-7) 중랑천에서의 유산소 운동

오늘은 운동하는데 다른 날보다 힘이 빠지고 기분도 우울한 날이었다. 왜일까.. 나는 행복하다고 생각하는데 내 마음은 그렇지가 않나보다

Walking

쿠션감 있는 러닝화 신으시고 러닝 시 허리 굽은 상태에서 달리지 않도록 주의합시다 그리고 규칙적인 호흡법도 갖추도록 노력합시다
Uijeongbu-si, South Korea
gehgp01 photo
time : May 13, 2021 5:46 PM
duration : 1h 47m 44s
distance : 12.1 km
total_ascent : 343 m
highest_point : 142 m
avg_speed : 6.7 km/h
user_id : gehgp01
user_firstname : Patrick Park
user_lastname : Park
오늘은 운동하는데 다른 날보다 힘이 빠지고 기분도 우울한 날이었다. 왜일까.. 나는 행복하다고 생각하는데 내 마음은 그렇지가 않나보다
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