야등은 못하니 야간 라이딩

어쩌다보니 넘 늦어진 야간 라이딩. 안장 높이 쬠 더 높였다고 돌아오는길도 무릎이 안아프네. 아님 어제 오래 걸으며 근육이 쬠 단련된건가. 신기하네. 운동할때 자세나 호흡이 정말 중요한건가봄. 안장 높이 이런거 1도 모른채 너무 무지하게 달렸었구나..

Road Biking

Yongin-si, Gyeonggi-do, South Korea
dearmin photo
time : Jul 5, 2020 10:21 PM
duration : 0h 55m 46s
distance : 15.5 km
total_ascent : 42 m
highest_point : 116 m
avg_speed : 16.8 km/h
user_id : dearmin
user_firstname : 민영
user_lastname : 김
어쩌다보니 넘 늦어진 야간 라이딩. 안장 높이 쬠 더 높였다고 돌아오는길도 무릎이 안아프네. 아님 어제 오래 걸으며 근육이 쬠 단련된건가. 신기하네. 운동할때 자세나 호흡이 정말 중요한건가봄. 안장 높이 이런거 1도 모른채 너무 무지하게 달렸었구나..
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