마라톤 10K연습 29일차

오늘은 늦기도했고 날이 춥지않아 시작스트레칭을 하지 않았더니 발목에 살짝 통증이..

Running

3km부터는 경보로 마무리했다.
무조건 충분한 스트레칭~~!!
Gwangmyeong-si, Gyeonggi-do, South Korea
jademj photo
time : Feb 27, 2020 11:44 PM
duration : 0h 48m 15s
distance : 6.3 km
total_ascent : 7 m
highest_point : 53 m
avg_speed : 7.8 km/h
user_id : jademj
user_firstname : Jade
user_lastname : kim
오늘은 늦기도했고 날이 춥지않아 시작스트레칭을 하지 않았더니 발목에 살짝 통증이..
 
 
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