Being the 3rd consecutive day to jog, soreness in my legs is almost all gone. My lower back is somewhat questionable, but I know, at the same time, it won’t get any better anyways. So, let it be! Ok, ready for the 5k road race, which is part of the ‘Rally on the River’ fundraising event for Riverkeeper.org, which conserves the health and environment surrounding the Hudson River, our main drinking water source, and New York Harbor, into which the river flows. I’m super excited to take a part in this worthy cause tomorrow and run 5k and paddle kayak for another 5k!

Running

New Jersey, NJ, Union City, Weehawken, Jogging, Hill Run, Training

Union City, New Jersey, United States

time : Sep 20, 2019 5:49 AM

duration : 0h 32m 51s

distance : 3.3 mi

total_ascent : 190 ft

highest_point : 193 ft

avg_speed : 5.9 mi/h

user_id : NomadHeeday

user_firstname : Heeday

user_lastname : Nakahashi

Being the 3rd consecutive day to jog, soreness in my legs is almost all gone. My lower back is somewhat questionable, but I know, at the same time, it won’t get any better anyways. So, let it be! Ok, ready for the 5k road race, which is part of the ‘Rally on the River’ fundraising event for Riverkeeper.org, which conserves the health and environment surrounding the Hudson River, our main drinking water source, and New York Harbor, into which the river flows. I’m super excited to take a part in this worthy cause tomorrow and run 5k and paddle kayak for another 5k!