슬로우조깅시작제1일차

총4km 1km뛰고 1km걷고 2회반복 최종목표는 4km 쉬지않고 뛰는것 걷기1km+4km뛰기+걷기1km

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Sejong, South Korea
lshoon123 photo
time : Mar 16, 2025 5:22 PM
duration : 0h 52m 16s
distance : 5 km
total_ascent : 81 m
highest_point : 75 m
avg_speed : 5.8 km/h
user_id : lshoon123
user_firstname : 상훈
user_lastname : 이
총4km 1km뛰고 1km걷고 2회반복 최종목표는 4km 쉬지않고 뛰는것 걷기1km+4km뛰기+걷기1km
 
 
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