Seoul, South Korea
time : Aug 8, 2025 5:30 AM
duration : 1h 47m 41s
distance : 14.1 km
total_ascent : 271 m
highest_point : 163 m
avg_speed : 7.9 km/h
user_id : dain26
user_firstname : 솔개그늘
user_lastname : kim
*Jogging (maf-T) 17
-maf-T 17일차 조깅(14.1km)
-평균심박수 129
-평균pace 07:25/km
-성북천~살곶이다리
-기온:24°~26°
-어제 롱런으로 오늘은 회복 조깅....